Inulin hmoov

Inulin yog cov khoom noj khoom haus ntuj thiab noj qab haus huv cov khoom noj uas muab rho tawm los ntawm Jerusalem artichokes. Nws yog cov khoom noj muaj fiber ntau thiab prebiotic. Nws raug ntsuas raws li xya lub ntsiab lus noj zaub mov los ntawm International Nutrition Organization.
Inulin yog prebiotic uas muaj txiaj ntsig zoo rau cov hnyuv thiab ua lub luag haujlwm tseem ceeb hauv plab hnyuv microecology ntawm tib neeg lub cev. Nws muaj lub luag haujlwm ntawm kev txhawb nqa calcium nqus, txo cov ntshav qab zib thiab ntshav lipids, thiab lwm yam.

Nws cov khoom siv dav siv los ua cov khoom xyaw ua zaub mov hauv cov khoom noj siv mis, khoom noj me nyuam mos, khoom noj khoom haus, dej haus, khoom noj ci, khoom qab zib thiab lwm yam.