Inulin Hmoov

Inulin yog cov khoom noj khoom haus ntuj thiab cov khoom noj khoom haus noj qab haus huv raw khoom rho tawm los ntawm Jerusalem artichokes. Nws yog cov fiber ntau hauv kev noj haus thiab prebiotic. Nws tau raug ntsuas ua cov khoom noj khoom haus thib xya los ntawm International Nutrition Organization.
Inulin yog ib qho prebiotic uas muaj txiaj ntsig zoo rau cov kab mob hauv plab thiab ua lub luag haujlwm tseem ceeb hauv cov kab mob hauv plab hauv tib neeg lub cev. Nws muaj cov haujlwm ntawm kev txhawb nqa kev nqus calcium, txo cov ntshav qab zib thiab cov roj ntshav, thiab lwm yam.

Nws cov khoom siv dav dav ua cov khoom xyaw ua zaub mov hauv cov khoom noj mis nyuj, khoom noj menyuam yaus, khoom noj khoom haus kev noj qab haus huv, dej haus ua haujlwm, khoom noj ci, hloov qab zib thiab lwm yam teb.